Important information about Swine Flu - find out what you should do

(Last updated Wednesday 08 July 2009)

With swine flu becoming increasingly widespread within the UK, and the number of cases expected to rise, important changes have been made to the way the virus is being tackled. Read the latest official advice to help protect yourself and others.

Key messages

If you have flu-like symptoms and are concerned that you may have swine flu:

• First go to http://www.nhs.uk/ or call the Swine Flu Information Line on 08001 513 513 for more information
• If you are then still concerned, stay at home and call your GP
• Please do not go into your GP surgery, or to a hospital, as you may spread infection to others
• If swine flu is confirmed, ask a healthy friend or relative to visit your GP to pick up a document entitling you to antiviral medication
• They will then need to pick the medication up at a collection point as advised by your GP (a local pharmacy or similar)
• Unless you have flu-like symptoms, there is no need to stop your normal everyday activities 

Note: If you belong to a high-risk group it is particularly important you start taking antivirals as soon as possible. High-risk groups include people with long-term conditions, those over 65, children under five and pregnant women.

Key actions

Swine flu is spreading fast in the UK with several hundred new cases being confirmed daily. Prepare now:

• Establish a network of ‘flu friends’ – healthy friends and relatives - who can help if you fall ill. They could, for example, collect medicines and food for you
• Make sure that you have an adequate amount of paracetamol-based cold remedies in the house in case you become ill

Good hygiene

• Preventing the spread of germs is the single most effective way to slow the spread of diseases such as swine flu. You should always Catch It, Bin It, Kill It:
• Ensure everyone washes their hands regularly with soap and water
  Clean surfaces regularly to get rid of germs
  Use tissues to cover your mouth and nose when you cough or sneeze
  Place used tissues in a bin as soon as possible

Key reading

For the latest information on swine flu and for an explanation of swine flu, its symptoms and treatment, go to http://www.nhs.uk/

For essential cross-government information on swine flu, including the latest advice on travel, schools and public services, go to http://www.direct.gov.uk/