The
Sports Centre provides a state of the art Sauna.
The Sauna is situated inside its own room which includes a
shower, changing area and seating area.
The Sauna is an exclusive use facility. Up to four people can
use the sauna at any one time, so it can be used exclusively
by you and your friends.
The Sauna is open from 8.00am – 10.30pm Monday to Friday,
although it can be turned on by request, please give us at least
half an hours notice for the sauna to reach its required
temperature. Saturday and Sunday the Sauna is open 9.30am –
9.30pm.
The benefits of using a Sauna:
Relieves minor aches and pains.- Stimulates blood circulation.
- Helps rid the body of toxic substances.
- Induces a feeling of well being and relaxation.
Contact
Details:
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